5 Sure Shot Ways To Treat Dry Skin


      One of the most prevalent, common skin conditions that occur across people of all ages, is Dry skin. Dry skin could be unsightly to look at, the person having it might not feel very confident “in their own skin”, and of course, the skin being devoid of moisture for too long could… Read More »

Amazing Benefits Of Honey For Pregnant Women


 Benefits Of Honey During Pregnancy: Honey benefits in several ways during pregnancy as it is rich in sugars such as fructose and glucose, besides the nutrients. Boosts immune system: Honey’s antibacterial and antioxidant properties boost body’s immunity. It also treats cuts, wounds, minor burns, and heartburn by neutralizing stomach acids. Relieves insomnia:   Honey’s hypnotic action helps… Read More »

Home Remedies To Increase Vaginal Lubrication


 1. Bring in a lot of omega 3 fatty acid based foods into your diet from now on – raw pumpkin, sunflower seeds, mackerel, tuna or salmon and even sesame seeds too – helps cure the vaginal dryness issue over time! 2. Vitamins B and A along with Beta Carotene are best supplements to consume-… Read More »

How to lose weight quickly at Home


    Lose Weight by Changing What and How you Eat: If you starve yourself thinking that you will be able to achieve weight loss, you will only end up feeling tired and unwell. Moreover, putting your trust in crash diets for weight loss (an eating pattern that involve simply changing your diet for a… Read More »

How to cure your baby from smog pollution


 Keep your child indoors: All health experts agree that children should minimise or avoid all outdoor activity when air pollution levels are high. In your home, keep all windows and doors shut. Set your air-conditioner for inner circulation only and clean the filters. Some families have also invested in air cleaners or purifiers. Give your… Read More »

How Much Water Should You Drink During Pregnancy?


 Benefits Of Water During Pregnancy: 1. Delivery Of The Goods: The healthy growth of your little angel depends on the nutrients and minerals that you regularly consume. These essential simplified foods cannot travel on their own to feed your baby! Thus, you need a medium for the transport. Hence water, the life saver, is important! 2.… Read More »

Best Fruits To Eat During Pregnancy-List of Fruits Eat During Pregnancy


 1. Apricots: Apricots are a type of drupe fruits, where both the kernel and the flesh are edible. Apricots contain vitamin A, C, E, beta carotene, phosphorus, silicon, calcium, iron, and potassium. They come loaded with all the super nutrients that assist in the healthy development of your baby. They are a rich source of… Read More »

Easy & Fast Weight Loss Tips


   Reduce the calories you consume:One gram of fat consists of almost twice the amount of calories present in carbohydrates or proteins.  Remove the fat from your meat, chose low fat meals, have a filling but a light breakfast, reduce the salt and starch intake and cut down a major portion of the calories. Chose… Read More »