Monthly Archives: December 2015

How To Get Chubby Cheeks Naturally – Get Chubby Cheeks Easily



Becoming Cleopatra in beauty and looks is a tall task. No amount of running to parlours can help you achieve that look.

The first thing somebody notices in you is your eyes, lips and cheeks. Cheeks define your face like none other. They help create a youthful appearance. In fact, high cheekbones are found to be more attractive than flat ones.

Ever thought what makes a face look fuller at a younger age? It is due to the subcutaneous fat under the skin alongside the cheeks which makes the cheeks look healthy and chubby.

The sad part is that with age, the subcutaneous fat gets visibly reduced leading to sagging cheeks and older looks. This is obviously not an attractive sight to watch and calls for remedies to bring back the plumpness in cheeks. Here are some quick solutions on how to get chubby cheeks naturally.

1. Rose Water-Glycerine


Glycerine is the best ingredient to getting tight and wrinkle-free skin. And Rose water is a great skin cleansing agent.

When you combine the two of them and apply it on your skin, it causes increased fat production thus giving you chubby and cute cheeks. This also nourishes the cheeks and gives you an instant face lift, thereby making your cheeks look fuller.

2. Olive Oil



Tell us one person who doesn’t know the health, beauty and nutritional benefits of olive oil. Not only is the oil good for skin, it is also best for cooking Indian and western meals.

Talking of health, olive oil help retain chubby cheeks. In order to do that, consume 1 tbsp olive oil daily. It will help producing skin fats and give you fuller and chubby cheeks within 15 days.

3. Milk



Lean and skinny people are those who don’t get adequate quantities of milk to drink daily. Milk is the best and a complete diet for people of all age group. Since it has vitamins, minerals and proteins, it helps fulfil the daily dietary needs. So, in order to get chubby cheeks, drink 1 glass of milk in the morning and at night over a period of 3 months.

Like you can see, even consuming food for chubby cheeks will do the needful.

4. Apple Paste
applepaste-for-chubby-cheeksApple is a multi-talented fruit for you. Apart from eating the fruit in raw form, you can start taking apple paste to get cute, healthy and chubby cheeks.

Apple is endowed with nutrients and vitamins that make healthy skin and cheeks possible.

You can make this chubby cheek wonder at home by mashing a raw apple and applying it all over the cheeks. Let it stay for 15-20 minutes and then wash it with water. Apple paste also has collagen and elastin skin proteins that help in giving you fresh-looking cheeks.

5 Butter-Sugar Paste



If you wish to have chubby cheeks without the use of chemicals or cosmetics, then try out butter sugar paste. This paste has both the ingredients in equal quantity.

To get chubby cheeks, apply the paste on your cheeks for 10-15 minutes. Now follow it up by washing with water to get the desired results.

6 Facial Yoga

Yoga is a form of Ayurveda that is not only ideal in making the body supple and lift sagging skin but also get chubby cheeks. Facial yoga helps produce collagen and elastin that make your skin firm and plump up.

Follow the diagram shown below and complete your facial yoga routine few times a day. You can also do cheek presses and cheek lifts in order to tone up your cheek muscles.


Sometimes recalling one’s childhood helps. Blowing balloons can help you work out your cheek muscles in an amazing way. When you blow air into a balloon, it puffs up your cheeks helping build up the muscles to add some beef to your cheeks. Do balloon-blowing 5 to 6 times a day to get best results.

So, now we have shared with you some tricks on how to get chubby cheeks naturally. Now, start doing these chubby-lifting techniques at home and get prepared to win attention.


Home Remedies For Baldness

Home Remedies For Baldness

Baldness is a very common disease of hair and in this disease the patient loss hairs then normal hair fall. In men this disease occurs in extent than in case of children and women. This disease is due to skin problems or sometime hereditary disease. The people who are think a lot and always wear the tensions more likely attacked by this disease. A more common Hindi quote “Chinta chita ke samaan hoti hai” (literally worry is like a pyre) is absolutely right. In ayurvedic home remedies for baldness there are some mostly used treatments that help you in baldness problem. Check below the main ayurvedic home remedies for baldness.

Home Remedies For Baldness:

1 Take the extract of green Dhania (Coriander) and daily massage on scalp to stop hair fall.

2 Prepare the powder of dried Amla / Amalaki (Emblica officinalis) and mix with coconut oil and Jasmine oil. Apply on your scalp this mixture gently to stop baldness.

3 Eat daily the cabbage leaves 30-50 gram to stop baldness. You can use cabbage as a salad also.

4 Prepare the powder of Bargad, Vat, Vad(Ficus benghalensis) Jatta and mix with lemon extract. Wash your head or scalp with this mixture and after washing massage with coconut oil to stop baldness.

5 Grind the Anar (Pomegranate) seed, leaves and outer pulps and then cook with mustard oil. Filter this solution and as hair oil massage 2-3 times a day.

6 You can also use Henna / Mehandi (Lawsonia Inermis) as a natural hair dye. It strengthening your hairs and stop hair fall. More information available at Henna page.

7 Baba Ramdev also suggest an ayurvedic home remedy for baldness. Take the Yellow Wasp empty nest 25 gram and 10-15 leaves of Gudhal (Hibiscus Rosa sinensis). Mix these in half litre coconut oil and boil on a light flame. When Yellow wasp nest become black color then get down the mixture. On cooling filter it and save into a small bottle. Daily massage with this oil on scalp to cure baldness. This will help to grow your hair again on scalp.

8 Aloe Vera is also one useful ayurvedic herbs to treat baldness. Massage daily for a month on scalp to get hair again. Rub Aloe Vera extract on the head and get rid of baldness problem.

These are the 8 best way to stop baldness or hair fall and mostly used Ayurvedic Home Remedies For Baldness. If you are suffer with this problem and looking for a cheap and effective then you can try above mentioned Ayurvedic Home Remedies.


Hair Care In Winter Using DIY Recipes – Keep Hair Issues At Bay Naturally!



It is that time of the year again, when your hair needs the most care. Talking about hair care in winter, most of us suffer from dry and itchy scalps, sensitive scalp skin and the worst nightmare of all- dandruff! We would love to flaunt our tresses and let them dance to the winds, wear lovely dark ensembles too, but without the right hair care in winter, our aura seems too flaky- thanks to the dandruff. Moreover, even if you do not suffer from dandruff but have dry and itchy scalps to deal with, you would resemble a wild beast itching your scalp away in embarrassment at the parties and social dos during the holiday season.


To save you from further embarrassment, here are three very important winter hair care tips that would work like magic, keep the long locks soft and bouncy, and restore your princess(ish) touch too. Read on!

1. We shall begin with a nice hair mask that would enrich the follicles of the hair, feed it and make the hair strands strong enough to beat the chill winds of winter. There would be no more breaking, tangling and dandruff issues as well with this winter hair care tip. So let’s begin. For this hair mask to make at home, you would need:

Eggs (whipped) – 2
Coconut oil – 1 tbsp


What you need to do is to pour the coconut oil (normal temperature) into the whipped egg froth. Stir well for a couple of seconds and then apply it on your hair. Keep the mask on your hair for half an hour, allowing the proteins from the egg and the anti-microbial properties of coconut oil to soak into the scalp. While that happens, the hair follicles would be fed too and the scalp would hydrate itself as well. Wash off the hair after half an hour or when you feel it is dry. Use a mug of rose water as the last rinse to ward off the egg smell. Do this thrice a week and watch how your hair shines and bounces. If you thought you couldn’t manage regimes for winter hair care at home, think again!

2. Worried about the dry scalp and the itchy sensation, which leaves you embarrassed and with low self-esteem wherever you go? Let’s help you make those tresses do the talking in a positive way. What your scalp and hair needs right now is conditioning, and this we will do with a mix of lavender oil and olive oil.


Lavender essential oil – 4 drops
Olive oil – 2-3 tbsp
You may choose to add other oils (a tablespoon only) such as almond or castor. Mix the oils well in a small bowl over low flame until it is nice and warm. Once the warming of the oil is done, apply the hair from the scalp to the tip of the hair strands in partitions and let it rest for half an hour. Do this thrice a week and watch how your hair bounces back to life, sans the itching and dryness for company. With these hair care home remedies, you would have sweet smelling hair too.

3. Thorough cleansing is a must for your hair, even during the cold winter days. If you thought your hair needed such help only when the winds were dry and hot, you were wrong. During winters, our scalp tends to dry faster and the natural oils tend to ooze lesser from the follicles. This results in dry flaky build-ups, which can cause havoc to the growth of your hair. What you need for this recipe is:


Apple cider vinegar – 1 liter
Any essential oil – Few drops
Take a cup of ACV and wash your hair thoroughly, massaging into the scalp with circular motions. Now apply your herbal shampoo and rinse your hair with ACV again. Wash off and apply conditioner to end the regime; follow with a rinse of rose water to ward off the ACV aroma. This is a hair care routine strictly for winters only and should be done twice a week while you shower.


Home Remedies For Pink Eye Treatment

pink-eye-treatment-at-homeThis is no blue eyed thing but an eye infection. Commonly called Conjunctivitis, it is also known as Pink Eye. Conjunctivitis is about sore eyes that lead to watering of eyes, redness and inflammation. The possibility of pink eye increases in monsoons. Though it is not dangerous, it can cause pain and discomfort in the eyes. Since it is infectious, it is advisable not to get into any kind of professional activities and social interactions for 4 to 5 days till the time it doesn’t heal up. Though medical treatment for pink eye is available in the form of ointments and eye drops, the best option lies in home remedies for pink eye. Try them out and you will feel all the more glad in finding out the safe and effective alternative in treating conjunctivitis aka pink eye.

Cold Water


Splash your eyes regularly with cold water. This will help decrease the pain and discomfort. You can also apply a cold press to bring relief. Cold water will not only remove the infection causing bacteria, it will also treat the symptoms attached to pink eye.


Boric Powder


This powder is armed with strong and effective bacteria-fighting chemicals which are safe for the eyes. Get 300 ml cold water and mix 2 tbsp boric powder in it. Now splash your eyes with this boric powder-treated water. You can also put a cloth in this chemical treated solution and put it over your eyes to let the relief sink in. Keep re-doing this over your eyes at least 10 to 12 times a day till the time the eye infection gets healed.

Cold and Hot Compresses


This is a good medium to soothe the pink eyes. Keep alternating the cold compress (apply it for 5 minutes) with hot compress (apply it for 2 minutes). Repeat this for 15 minutes. You can do it any time of the day. There is no hard and fast rule in getting comfort from pink eye.

Tea Bags for the Eye Treatment


Tea bags contain antioxidants that soothe the eye nerves thereby providing you relief from pain. All you need to do is place used tea bags in the refrigerator for few hours and then put them over the pink eye. Keep repeating this frequently. Tea bags help reduce the intensity of the eye infection and speed up healing of conjunctivitis.



Honey is a great aid when it comes to fat loss, skin shine, and even pink eye treatment.

Combine 3 tbsp honey with 20 ml water to treat pink eyes in children. Dip a cotton cloth (preferably clean) in this solution and squeeze it before putting it over the child’s eyes. Repeat this 4-5 times during the day to get optimum results. Make sure the honey that you are using is pure and unadulterated. Organic honey is the best bet in such a situation. Honey has loads of antibacterial and antiseptic properties that help treat conjunctivitis.

Potato Juice


The juice of potato is worth its salt. The enzymes in the potato juice reduce redness and inflammation in the pink eyes. Grind a medium sized potato in the mixer without adding water or any other liquid. After a blade pulse of 10-15 seconds, stop the grinder and make sure that there are no lumps. Now squeeze out the mashed potato using your hands. The juice that comes out of it should be kept aside. Put a cotton ball in the juice, and allow it to rest over your eyes after squeezing the juice. Leave it for 15-20 minutes, then remove the cotton balls and wash your eyes with cold water. Do it four times a day.

Onion Juice


Peel 2 onions, wash them, grate them and squeeze the juice. To 30 ml of onion juice, combine 50 ml of cold water. After mixing the two, apply the treated solution over your infected eyes using a clean cotton cloth and let it stay for about 10 minutes. Keep doing it three times a day to benefit from onion juice remedy.



Naresh Arora 83be8254-bad7-45e0-8874-951b1fdc1601

Brush up Your pre bridal Hair Care Routine with , owner & beauty expert Cleopatra chain of spas & salons And Dr Naresh Arora, aroma therapist and beauty expert. Chase Aroma.

It’s a dream for every to be bride to wear her long, luxurious, silky and shiney tresses for all occasions pertaining with wedding or afterwards. Dry, frizzy, dull and lusterless mane could be nightmare for any bride. Healthy hair means judicious care of it so not to fret as RICHA and Dr Naresh Arora share pre bridal hair care dossier and effective remedies with you. So Detangle hair blues to flaunt the beautiful tresses.

  • Be attentive atleast two months in advance regarding your hair concerns. If you have problem of dandruff, grey hair or hair fall then consult your hair expert or dermatologist/ physician for seeking advice of underlying issues.
  • Good diet goes long way in providing nourishment to undernourished women, your hair needs rich diet of vitamin B 12 and omega 3 fatty acides, include fish, soya bean, flex seeds, eggs, almonds, spinach, aamla, lentils and milk in your diet. Intake of zinc for preventing hair loss and premature greying, peanuts etc are rich in zind, similarly vitamin C & E are essential too for new hair growth. Whole milk, beans and cashews for copper to prevent hair fall.
  • Pre wedding anxiety, blues can get stressful for you and aggravate problem of hair fall, you should indulge in doing physical activity, jogging, gyming etc to beat the stress and remain cheerful. Do meditation to calm overflow of thoughts and stress.
  • To take care of grey hair you should opt for natural colouring techniques like herbal henna or ammonia free hair colours.Try these home remedies for hair care :
  • Oil it up:
  • Oil your hair properly to avoid them from breakage. Massage with warm oil to restore the moisture of the hair. Warm up castor oil and mix few drops of almond oil to message your hair and scalp, this shall nourish your scalp to boost hair growth and contain hair fall.
  • Shampoo it well: Shampoo your hair twice a week and never use; extreme hot water as it will leave the hair tattered and frizzy. Go with Lukewarm water as it also retains the moisture of the hair. Try to use natural, sulphate-free shampoo, rinse your hair with fresh water mixed with lemon drops.
  • Condition You’re Mane: Apply a good conditioner after each wash but only on strands of the hair. Conditioners help to moisturize the hair while giving it the extra shield; it also adds shine and makes hair easy to untangle.
  • Cover it Up: It is always good to cover your hair; when out as it protects them from weather changes.
  • Balanced Diet: A healthy well balanced diet consisting of proteins, fruits, whole grains, omega 3 fatty acids etc and drinking plenty of water also helps to keep the hair healthy.
  • Wide Toothed Comb: Always use a wide toothed comb to detangle wet hair instead of brushing it. Go for Brushes and combs with wide teeth and with smooth tips. Do not brush the hair while wet; to save them from breakage.
  • Brush It Well: Brush your hair at least 3-4 times in a day; this will also help in stimulating your scalp. It would further promote natural oils in the hair to be distributed equally while also removing the dead Scalp tissues.
  • Trim it regularly: A hair trim every month will promote the hair growth while also helping to shell dead cells.
  • Go for trendy hair style, hair smoothing, re bonding, colouring or chemical treatment 15 days in advance.

Home Remedies For Irregular Menstrual Cycle



Irregular menstrual cycle disorder suffers many female. Irregular menstrual periods causes due to many factors. Our lifestyle, food, catering, environment and many other things causes Irregular menstrual cycle. Abnormal periods are a menstrual cycle disorder. More common menstrual cycle is of 28 days and it affected or delay by 3-4 days after or before one month time. Regular menstrual cycle in healthy female remains for 3-5 days but it is different in some women. Some healthy women have not 2-3 days menstrual cycle according to their body. These menstrual cycle started in teenage girls from the age of 12-16 depends upon environment and catering mainly. In a healthy women, the menstrual cycle end on the age of average 45-50 years. Regular Menstrual cycle is necessary in every female for reproduction. In absence of menstrual cycle you face problems in getting pregnancy naturally. Irregular menstrual cycle causes many health problems like stress, headache, dizziness, pain in lower abdomen. Ayurveda suggest some basic Home remedies for Irregular menstrual cycle that cure Irregular menstrual cycle.

Home Remedies For Irregular Menstrual Cycle

  • 1 Boil 10 gram seeds of Tulsi (Holy basil, Ocimum sanctum) with water and drink. It is very useful in Irregular menstrual cycle treatment in all Home remedies for Irregular menstrual cycle.
  • 2 Boil shoots of Neem / Nimb (Azadirachta indica) with water and filter. Drink thrice a day in Irregular menstrual cycle treatment.
  • 3 Eat 100 gram grapes daily three times to get regular menstrual cycle.
  • 4 Boil black Til (Sesame seed) and Gur (Treacle) with water. Use this solution 3-4 times a day to get a regular menstrual cycle.
  • 5 In Home remedies for Irregular menstrual cycle, carrot is also used. Daily drink the juice of carrot and Chukandara (beetroot) one glass in Irregular menstrual cycle treatment.
  • 6 Some females are suffered with excessive bleeding during period. In this case Home remedies for heavy period with clots are used. Prepare the powder of dry Anar (Pomegranate) peel or skin and mix sugar-candy for taste. Use 1 spoon one time and take this powder thrice a day. It will stop excessive bleeding during period.
  • 7 Some female are suffered with severe period pain. This is due to pauses in menstrual Secretion. In that case daily take 4 gram seeds of radish in evening for regular 3 days. It will cure run menstrual secretion smoothly and end abdominal pain or severe period pain.
  • 8 If menstrual cycle missing from 3-4 months in any female then use this one in all Home remedies for Irregular menstrual cycle. Prepare the powder of seeds of radish, Saunf/Sanchal (Fennel), Methi (Fenugreek) and carrot seeds in equal amount. Take 4 gram powder once with water. It will start your menstrual cycle and also relief from severe period pain.

Use these best Home remedies for Irregular menstrual cycle and get regular menstrual cycle for healthy life.