Category Archives: momjunction

Amazing Benefits Of Honey For Pregnant Women

Benefits Of Honey During Pregnancy: Honey benefits in several ways during pregnancy as it is rich in sugars such as fructose and glucose, besides the nutrients. Boosts immune system: Honey’s antibacterial and antioxidant properties boost body’s immunity. It also treats cuts, wounds, minor burns, and heartburn by neutralizing stomach acids. Relieves insomnia:   Honey’s hypnotic action helps… Read More »

 

How to cure your baby from smog pollution

Keep your child indoors: All health experts agree that children should minimise or avoid all outdoor activity when air pollution levels are high. In your home, keep all windows and doors shut. Set your air-conditioner for inner circulation only and clean the filters. Some families have also invested in air cleaners or purifiers. Give your… Read More »

 

How Much Water Should You Drink During Pregnancy?

Benefits Of Water During Pregnancy: 1. Delivery Of The Goods: The healthy growth of your little angel depends on the nutrients and minerals that you regularly consume. These essential simplified foods cannot travel on their own to feed your baby! Thus, you need a medium for the transport. Hence water, the life saver, is important! 2.… Read More »

 

Best Fruits To Eat During Pregnancy-List of Fruits Eat During Pregnancy

1. Apricots: Apricots are a type of drupe fruits, where both the kernel and the flesh are edible. Apricots contain vitamin A, C, E, beta carotene, phosphorus, silicon, calcium, iron, and potassium. They come loaded with all the super nutrients that assist in the healthy development of your baby. They are a rich source of… Read More »

 

Home Remedies To Increase Breast Milk Production

  Here are top 5 home remedies and food to increase breast milk production: 1. Applying Warm Compress On Breasts Sometimes due to poor blood circulation, mammary glands are unable to supply sufficient milk to the nipples. Therefore, warm compress on breasts before feeding your baby helps improve the blood circulation. How to apply warm… Read More »

 

Pregnancy First Trimester Diet- Which Foods To Eat And Avoid?

First Month Pregnancy Diet: What To Eat: 1. Folate-Rich Foods: Even though your doctor may have prescribed you folic acid pills and supplements, you still need to include folate-rich foods in your diet, as it is important for sustaining a pregnancy and also for the development of the embryo. Foods rich in folate include oranges,… Read More »